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What is the best type of massage for you?
Relaxation Massage ......When you need to
de-stress!
Should you experience an increased level of stress in your daily life
then a regular relaxation massage either weekly or fortnightly will
reduce the build up of tension in your muscular system as well as
soothe the sympathetic nervous system that is responsible for the
stress response. A relaxation massage is a great way to control your
response to stress, increase your energy levels and reduces the
likelihood of illness and injury. It is also an excellent supportive
therapy for those in psychological counseling or addiction treatment.
Remedial/Sports Massage .....Gets you off the
bench and back onto the field!
Remedial massage uses a variety of massage techniques, stretches and
trigger point therapy to treat specific musculo-skeletal problems such
as neck, back, hip and shoulder complaints, sciatica, wry neck
headaches, overuse syndromes, shin splints, carpal tunnel syndrome etc.
Manual Lymphatic Drainage ......Stimulate the
Flow Of Life!
MLD is a specific gentle, rhythmic skin stretch technique that is
totally different from other forms of massage. It has shown to be a
safe and effective decongestive therapy useful for pre and post
operative procedures, minimising scar tissue, strains and sprains,
bruising and swelling, acne and other skin complaints, sinusitis,
headaches, tonsillitis, cosmetic surgery and as a general de-tox and
much more. It is totally relaxing and many of my clients have commented
that this modality "Takes them to a place where they have never felt
such relaxation"
Deep Tissue Massage .....Both therapeutic and
Corrective!
Deep Tissue Massage aims to release both superficial and deep
structures in the body, restoring flexibility and ease of movement. It
is used to release chronic muscle tension through slow strokes and more
direct deep pressure, which softens and releases constricted muscles,
leading to greater balance in the body. Clients often report a sense of
lightness, more energy and greater mobility as a result of this
therapy.
Reflexology .....Harmonising and Balancing!
Reflexology is based on the principle that congestion or tension in any
part of the foot mirrors congestion or tension in a corresponding part
of the body. These parts, known as reflex points can also be found on
the hands and other body parts, however, the most commonly treated area
is the feet.
Reflexology has many beneficial and lasting effects, aiming to restore
systems for better function while others are more specific, addressing
the client's particular conditions. It is a healing process that can be
safely used when it is not convenient to treat other body parts. As a
non-intrusive technique, it heals indirectly. Reflexology can be a
relaxing therapy that works on many levels, soothing, calming,
balancing and boosting the entire body. Reflexology can facilitate
relief for:
Sinus pain, menopausal and pre-menstrual symptoms, migraines,
constipation, diarrhoea, asthma and much more.
A foot reflexology session usually lasts about an hour, depending on
the age and state of the patient's health. There is no need to get
undressed as it is required that only shoes and socks are removed.
After a session, the patient will become aware of the changes taking
place as toxins released from congested systems are processed and
eliminated.
YOUR BODY OASIS AND RELAXATION STATION
PHYSICAL EFFECTS
- Relief of muscle tension, stiffness and pain
- Greater joint flexibility and range of motion
- Deep relaxation and stress reduction
- Increased ease of movement
- Promotes deeper and easier breathing
- Increases circulation and oxygenation
- Reduces blood pressure
- Relief from tension related headaches
- Speeds up healing time from pulled muscles and
sprained ligaments by reducing swelling and
- scar tissue, easing pain and restoring mobility more
quickly
- Promotes healthier and more nourished skin
- Acts as a preventative by keeping soft tissues
compliant to stretch
MENTAL HEALTH
- Reduces menetal stress and keeps the mind calmer
- Produces a relaxed state of alertness
- Increases capacity for clearer thinking
- Greater ability to monitor stress warnings and
respond appropriately
EMOTIONAL EFFECTS
- Satisfies the need for nurturing and caring touch
- Creates a feeling of well being
- Reduces levels of anxiety
- Greater ease of emotional expression
- Enhanced self image
- Increased awareness of mind-body connection
- A sense of being unified and in harmony
MY CLINIC
We all get so busy in our fast-paced lifestyles with time restraints,
that we are often limited to seeking that much-needed bodywork outside
of working hours, so it is comforting to know that there is a service
that is available FOR YOU - when YOU need it!!
Or if you don't want to haggle with traffic or leave the comfort of
your home/office or holiday accommodation, I can also bring my services
to you! .......Please refer to my prices for mobile services.
Massage is not simply a "feel good" therapy and has in fact an
impressive range of therapeutic effects and benefits. Now a mainstream
therapy, massage has become a routine health care strategy for many
people to help prevent the accumulation and longterm effects of
muscular tension created from the stresses of modern day life.
If any of the following effects of massage would benefit you and your
family's wellbeing, then may I suggest that massage and other
modalities may be just what you need!
TREATMENT FEES
All Massage & Bodywork Treatments!
90 Min
............................................................ $110
60 Min ............................................................ $75
30 Min ............................................................ $40
OTHER
SERVICES
Mobile
Service.........................Min. additional fee
.............................$10
Hassel-free treatments that come to you!! Be it at home or your choice
of holiday accommodation, you won't need to worry about the traffic,
weather conditions or anything else.
(subject to distance & fuel prices)
Corporate
Chair Massage Service.............................Individual packages
available
Improve productivity, loyalty and morale within the working environment
while reducing stress, work-related injuries and sickies!! Fast
becoming internationally recognised as one of the most beneficial and
cost effective ways to boost your companys' assets - employees - thus
improving your profits! 10-20min fully clothed massages on a regular
basis is all it takes. The specially designed massage chair allows me
to target the back, shoulders, neck and arms, helping to reduce muscle
tension, headaches, RSI, etc while leaving your employees refreshed,
rejuvenated and ready to take on the next challenge. Your employees
will love you for it!!
Call today to discuss your individual needs.
Ear
Candling...........Approx 30min treatment
..................................... $40
Considered a classic clearance therapy and can e used successfully for
many problems related to the ear and head area. The lymph system and
metabolism can be favourably influenced by this intensive but pleasant
and completely painless method of local heat application.
May be beneficial in the temporary relief of the symptoms of:-
Sinus
problems
Ear ache
Glue ears
Swimmers ear
Headaches
Tinnitus (ringing in the ears)
Hearing difficulties
Sore throat
Allergies
Irritations in the ear
Aids removal of excessive ear wax
Aids in relief of pressure imbalance after
flying, deep sea diving, etc
Includes 2 Biosun Original Hopi Ear candles
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www.naturaltherapypages.com.au/therapist/11407
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Massage
has been shown to provide the following
benefits:
- provide
relief of aching tired muscles
- reduce
stress and work tension
- improve
concentration and work performance
- it will
leave you feeling relaxed and energized
- promoting
relaxation
- increasing
circulation
- improving
muscle tone
- bringing
about physical and mental well-being
The
types of
massages that we offer include:
- Remedial
massage - firm massage working muscles and soft tissue
- Deep Tissue
massage - very deep massage used to loosen muscle fibres
- Sports
massage - deeper massage to help heal strained muscles
Massage is used to help
heal and/or manage the pain and discomfort of:
- Sporting
injuries
- Headaches
- Sprains
- Adhesions
- Back or
joint pain
- Blood or
lymph circulation
- Insomnia
- Fluid
retention
- Lethargy
- Muscular
Tension
- Blood
Pressure
- Before and
after cosmetic surgery
- Scar tissue
Not
only are
there physiological benefits of massage but there are also
psychological
benefits. They include:
- stress
relief and relaxation
- improved
feeling of well-being
- improved
concentration and performance (whether it be at work or in the sporting
arena
Massage Gift Vouchers are
also available
Therapeutic
massage can rejuvenate a tired body and soothe a busy mind
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