|
|
|
Lake Kawana
|
|
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|
7am
|
|
Circuit
|
Equip
|
Equip
|
Circuit
|
Equip
|
|
8am
|
Equip
|
Equip
|
Equip
|
Equip
|
Equip
|
Equip
|
|
9am
|
Equip
|
Equip
|
Equip
|
Equip
|
Equip
|
Equip
|
|
10am
|
Equip
|
Equip
|
Equip
|
Equip
|
Equip
|
|
|
4pm
|
Equip
|
Equip
|
Equip
|
Equip
|
|
|
|
5pm
|
Circuit
|
Equip
|
Equip
|
Circuit
|
|
|
|
5.45pm
|
|
|
|
Abs&Butt
|
|
|
|
6pm
|
Equip
|
Equip
|
Circuit
|
|
|
|
ONE ON
ONE SESSIONS ALSO AVALIABLE CALL US
FOR MORE INFORMATION
Please note: These times are
subject to change
PRICES & DETAILS
OF CLASSES
|
|
Equipment Sessions $38 - 1 Hour
One hour in the Pilates studio
using ALL of the Pilates equipment -
Trapeze, Wunda Chair, Arc Barrel, Spine Corrector, Fit Ball, Fitness
Circles, Theratubing, Hand/Ankle Weights. We design a program for YOU based on what you WANT &
NEED.
Circuit
Class $15 - 45 mins
Exclusively designed
for totalphysio. The unique combination of floor and equipment
exercises in a fun filled atmosphere for a great workout. Lots of
laughter and fun whilst working on those troublesome areas.
Abs & Butt
$15 - 1 Hour
One
hour devoted to these troublesome areas. Fantastic
to tone up
quickly!! Not
suitable if you
suffer from back or neck pain. Fast paced - not for the faint hearted!
Pilates Packages also
avaliable contact our friendly staff to find out the latest great deals!
|
|
|
|