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Lake Kawana
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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7am
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Circuit
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Equip
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Equip
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Circuit
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Equip
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8am
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Equip
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Equip
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Equip
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Equip
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Equip
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Equip
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9am
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Equip
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Equip
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Equip
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Equip
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Equip
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Equip
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10am
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Equip
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Equip
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Equip
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Equip
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Equip
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4pm
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Equip
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Equip
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Equip
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Equip
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5pm
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Circuit
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Equip
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Equip
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Circuit
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5.45pm
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Abs&Butt
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6pm
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Equip
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Equip
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Circuit
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ONE ON
ONE SESSIONS ALSO AVALIABLE CALL US
FOR MORE INFORMATION
Please note: These times are
subject to change
PRICES & DETAILS
OF CLASSES
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Equipment Sessions $38 - 1 Hour
One hour in the Pilates studio
using ALL of the Pilates equipment -
Trapeze, Wunda Chair, Arc Barrel, Spine Corrector, Fit Ball, Fitness
Circles, Theratubing, Hand/Ankle Weights. We design a program for YOU based on what you WANT &
NEED.
Circuit
Class $15 - 45 mins
Exclusively designed
for totalphysio. The unique combination of floor and equipment
exercises in a fun filled atmosphere for a great workout. Lots of
laughter and fun whilst working on those troublesome areas.
Abs & Butt
$15 - 1 Hour
One
hour devoted to these troublesome areas. Fantastic
to tone up
quickly!! Not
suitable if you
suffer from back or neck pain. Fast paced - not for the faint hearted!
Pilates Packages also
avaliable contact our friendly staff to find out the latest great deals!
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all your body needs..........