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 The
science behind Whole Body Vibration
The technology behind Galileo was originally developed in the Soviet Union to treat Cosmonauts who experience bone and muscle wasting as a result of living in zero gravity and has since been refined to enhance the performance of Olympic athletes. This innovative and ground breaking technology has been subjected to extensive research and studies in over 30 Universities world wide and the European Space Agency. The effects of the vibrations can be targeted to specific areas-back, quads, calf, hamstrings, pelvic floor etc. An intense workout is performed in a brief time, without muscle soreness following exercise. You will be assessed by one of our qualified physiotherapists and an individual program will be devised for you to achieve your goals with maximum training effects.
Do
you
suffer from?
Conditions not suitable for use of whole body vibration or for which programs need to be modified:
Whole Body Vibration can help you: · Accelerates Weight Loss WBV stimulates all cells in the body to function at a higher rate, which in turn increases the metabolism causing more fuel to be burnt which helps to accelerate weight loss. · Reduces Cellulite WBV causes increased local circulation to targeted areas, in turn giving the visible cellulite area a "smoother" look. · Reduces Varicose Veins WBV causes increased lymph drainage, which lowers the pressure in varicose veins so the valves of the veins can close off. · Increases Energy WBV stimulates all cells in the body, increases blood flow, and oxygen intake and stimulates metabolism to help flushes out toxins. · Increases Bone Density There are two types of bone cells. Ostioblast (bone maker) and Ostioclast (bone shaper) Bone loss is due to more Ostioclast than Ostioblast cells. WBV stimulates more weight bearing exercise and gravity stimulates ostioblast cells. · Improves Muscle Strength WBV improves muscle strength the same way as regular exercise does. Vibrations lengthen and shorten the fibers how ever many times per second that you have the frequency set at, which is more efficient and increases strength. · Enhances Wellness WBV increases blood flow, lymph drainage, oxygenation of cells, the release of endorphins, and detoxification of the body. · Enhances Detoxification WBV works from the inside out. Waste products are expelled at a cellular, lymphatic and excretion level. · Improves Circulation WBV improves circulation through increased blood flow by stimulating the exercise heart rate. · Improves Relaxation WBV increases circulation, blood flow and oxygen intake. WBV also reduces cortisol (the stress hormone) and creates and releases endorphins. It also detoxifies the system, enhancing relaxation. · Increases Libido WBV increase circulation and blood flow and increases HGH and Testosterone levels. On another level WBV also helps to release endorphins, detoxify the system and reduce cortisol. · Enhances Rehabilitation WBV assists by allowing new tissues to build and grow, increases circulation, allows the oxygenation of cells, increases metabolism and flushes the toxins out of the body at a higher and faster rate. · Increases Flexibility The direct effect of WBV stimulates blood flow to ligaments and tendons and enhances the stretch reflex. · Cardio Effects Since the muscles are working at almost100% through the use of WBV, they are burning more glucose and oxygen, therefore pushing the heart to pump harder and get more oxygen to the muscles. Do you want a COMPLIMENTARY Whole
Body Vibration session? A free, no
obligation try?
Why not just give it a go and see the results for yourself! Call totalphysio on 07 54936031 to book today Limit of 1 Complimentary session to new patients only
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U.S. TEAMS San Diego Chargers INTERNATIONAL TEAMS Soccer F.C. Barcelona Barcelona Basketball NATIONAL TEAMS Dutch Ladies Canoe Team INDIVIDUAL USERS Jane Fonda (Fitness Expert/Actress) MEDICAL / REHABILITATION / THERAPEUTIC NASA (Johnson Space Centre) UNIVERSITIES Stanford University (Dr. Donald Chu) Athletes, teams, coaches, trainers and training centers who are using vibration technology as part of their training program and also to accelerate recovery from injury Sven Hannawald (Olympic Ski Jump Winner
in Salt Lake City 2002)
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